Useful articles

Rules and lists of products are allowed and banned, a detailed menu for 7, 12, 14, 21 and 30 days, recipes, advantages and disadvantages, contraindications, opinions of the doctor.

Protein diet - extremely popular in many diets.This diet is mainly for the purpose of burning fat.In fact, this is the simplest technology to give the body a liberation.

Everyone dreamed of a thin waist, but not everyone had it. It is for those who only dream about her, exercise to lose weight in the abdomen and reduce the parties created. The exercises are physics with sports equipment and without it, as well as breathing.

How to lose weight and eat normally. Products can be consumed without limited. Products should be excluded or limited.